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JonThomasBJJ
Sweden
Приєднався 30 вер 2011
Technique and breakdowns by World Champion Jonathan Thomas. The goal of this channel is to teach you guys techniques that actually work in sparring or competition. No flashy techniques that don’t work. Every technique I show I use in sparring my self or can reference you to footage of it being used in competition.
The MOST IMPORTANT Guard Passing TECHNIQUE
Mount Guide
ua-cam.com/video/NN8eV2pop2Y/v-deo.htmlsi=PyFJOy763qO1BLv8
Foot Block Passing Video
ua-cam.com/video/Y5YEjOtiFw4/v-deo.htmlsi=phwjE5e6Rfab03zJ
Instructional Content Here
www.jonthomasbjj.com/collections
0:00 Intro
1:47 Side Control and Chest Pressure
4:06 Wide Leg Base
6:07 North South
8:34 Reverse Side
11:42 Mount
12:39 Passing
ua-cam.com/video/NN8eV2pop2Y/v-deo.htmlsi=PyFJOy763qO1BLv8
Foot Block Passing Video
ua-cam.com/video/Y5YEjOtiFw4/v-deo.htmlsi=phwjE5e6Rfab03zJ
Instructional Content Here
www.jonthomasbjj.com/collections
0:00 Intro
1:47 Side Control and Chest Pressure
4:06 Wide Leg Base
6:07 North South
8:34 Reverse Side
11:42 Mount
12:39 Passing
Переглядів: 8 806
Відео
Offense vs Defense in Jiu Jitsu
Переглядів 4 тис.21 день тому
Instructional Content: www.jonthomasbjj.com/collections
The MOST Important Passing Principle in Jiu Jitsu
Переглядів 29 тис.Місяць тому
Link to Second Channel: ua-cam.com/channels/G4TX-FaQdT7Z-e3NWx8Wyw.html 0:00 Intro 6:17 Toreando 10:43 Pant Toreando 15:13 Over Back Grip 17:06 Knee Cut 21:14 Stack/Rip Up Pass 22:47 Drop Pass/Reverse Leg Drag 24:34 Vs Sitting Opponent
Are PEDs Ruining Jiu Jitsu?
Переглядів 16 тис.2 місяці тому
Link to Study: www.nejm.org/doi/full/10.1056/NEJM199607043350101
The MOST Important Passing Position in Jiu Jitsu
Переглядів 69 тис.3 місяці тому
The MOST Important Passing Position in Jiu Jitsu
The Best Guards In The World FAIL Here
Переглядів 14 тис.5 місяців тому
The Best Guards In The World FAIL Here
INSANE Attack System: Meregali!! Matrix!! Bolo!!
Переглядів 40 тис.6 місяців тому
INSANE Attack System: Meregali!! Matrix!! Bolo!!
The NUMBER ONE Beginner Mistake in Jiu Jitsu
Переглядів 10 тис.6 місяців тому
The NUMBER ONE Beginner Mistake in Jiu Jitsu
PUSH PULL: The MOST Powerful Principle in Jiu Jitsu
Переглядів 25 тис.7 місяців тому
PUSH PULL: The MOST Powerful Principle in Jiu Jitsu
How to Beat Bigger Opponents in Jiu Jitsu
Переглядів 34 тис.7 місяців тому
How to Beat Bigger Opponents in Jiu Jitsu
MOUNT: This Principle CHANGES Everything
Переглядів 109 тис.8 місяців тому
MOUNT: This Principle CHANGES Everything
Simple Technique DESTROYS Black Belts
Переглядів 25 тис.9 місяців тому
Simple Technique DESTROYS Black Belts
Drop Passing: This Simple Detail DESTROYS Guards
Переглядів 69 тис.10 місяців тому
Drop Passing: This Simple Detail DESTROYS Guards
The MOST Effective Way to Learn Jiu Jitsu
Переглядів 45 тис.11 місяців тому
The MOST Effective Way to Learn Jiu Jitsu
The MOST Powerful Weapon in Jiu Jitsu
Переглядів 31 тис.Рік тому
The MOST Powerful Weapon in Jiu Jitsu
This One Mechanic COMPLETELY Changes Passing
Переглядів 26 тис.Рік тому
This One Mechanic COMPLETELY Changes Passing
This One Principle Completely Changes Side Control Escape
Переглядів 120 тис.Рік тому
This One Principle Completely Changes Side Control Escape
When You CAN'T Trust Your Jiu Jitsu Coach
Переглядів 13 тис.Рік тому
When You CAN'T Trust Your Jiu Jitsu Coach
The MOST Important Guard Passing Principle
Переглядів 159 тис.Рік тому
The MOST Important Guard Passing Principle
The One Habit EVERY Jiu Jitsu Champion Has
Переглядів 23 тис.Рік тому
The One Habit EVERY Jiu Jitsu Champion Has
How to Combine Ankle Locks with The Berimbolo
Переглядів 7 тис.Рік тому
How to Combine Ankle Locks with The Berimbolo
The Most Effective System vs a Staller
Переглядів 12 тис.Рік тому
The Most Effective System vs a Staller
How to Pass one of the most Annoying Guards in Jiu Jitsu
Переглядів 8 тис.Рік тому
How to Pass one of the most Annoying Guards in Jiu Jitsu
Focusing on Technique RUINS Your Jiu Jitsu
Переглядів 37 тис.Рік тому
Focusing on Technique RUINS Your Jiu Jitsu
This Will INSTANTLY Change Your Jiu Jitsu
Переглядів 44 тис.Рік тому
This Will INSTANTLY Change Your Jiu Jitsu
Thanks
Ok Jon 😅 I’m officially looking into your instructionals! Based out of Oslo… have u any plans to visit ?
Ok Jon 😅 I’m officially looking into your instructionals! Based out of Oslo… have u any plans to visit ?
Awesome fundamentals and concepts as always! You're one of my favorite channels. Thanks for all your videos!
Nice
Super useful
Amazing content as always Jon, great overview 😊. As far as ideas for videos, the natural one is defending side control north south (I definitely struggle more with those than mount or back)
Hey, Jon. What about visualizing your steps. When passing guard and thinking about what to do next. That’s where I struggle.
Great one!
Tried this, I got bridged when I went for the armbar
Muito bom 👏👏👏🇧🇷
The detail in insane. Thank you !!
Escaping bottom side control or north south
Gonna do a video related on it soon. I have some side escape videos already worth checking out too
My guard passing, as well as when I’m playing guard, has drastically improved thanks to your videos.
Thanks so much buddy means a lot to know it has made a difference!
The “like so” virus is spreading
Haha I think I started saying it because of Andris Brunovskis
Dope
🙏🏻🙏🏻🙏🏻
Hi coach, does your advice change at all for smaller individuals? When viewing your technique in side control, you seem so far over to the far side that I imagine a guy like me would almost 100% get "big boy" rolled. Thank you again for the amazing content!
I weigh 68 kilos or 150 lbs and I use it on 100 kilo people all the time. It’s actually much harder to roll you when you are far over them because you can just post on the mat. You usually get rolled from being too tight and riding in your arm controls trying to cross face, if you have chest pressure you will have more free arms to prevent from getting rolled.
@@JonThomasBJJ Thank you coach, look forward to trying to smash big guys. =D
Yousef with his famous invisible belt 🤣
Hahah no one knows his true belt
Great video! So much info and great mix with the sparring and competition footage!!
Thank a lot! Always working on evolving the content!
How did I move my knee in front of the hip of the other person? I need to make a bridge movement for this?
my man, your a genius
Thanks for the support
Recently moved back to Gothenburg and was going to pick up training after a decade away… A pleasant surprise you teach at my old academy. This is a nice step to jump starting my bjj brain. Let’s hope there are some room in the classes!
Oh that’s great! It’s a wonderful city! Of course you are welcome in class just message me on IG and let me know we will make sure you get in to the class
I don't have time now but let me tell you that this miniature is hilarious!
Hahah it was a fun one! I like it a lot!
Thank you!
Happy to help’
👍
🫡
No one covers fundamentals better than you, Jon
Thanks so much, these big principles make such a huge difference!
When I got my blue belt recently, I openly thank Jon for all the great videos he put out on BJJ fanatics FB page.
You going to do a passing instructional? @@JonThomasBJJ
Love these videos! I really like that you tackle the fundamentals to address different situations instead of just teaching one movement. I find that a lot of BJJ youtubers tend to teach a single movement and don't address any sort of counter movement which makes it hard to apply in live rolling. Thank you!
Yeah that’s something I learned after in my career the big principles when you can find them make all things come together naturally.
Why are you so mad at me in the thumbnail? I'm doing my best.
Hahaha because you are laughing 🤣
Jon! This is another fantastic video. So many great ideas expertly delivered 👏👏👏
Thank so much Ryan!! Bit of a niche topic but I felt it was important. Happy you liked it
Incredible video, Jon. So many immediately useful concepts I can't wait to try! He's done it again! 😂❤
Thanks so much will for all the support
Super helpful concepts. Thank you so much for this.
No problem happy you liked it! It’s hugely important!
amazing vid.... I loved defensive bjj as well
This video just blew my mind whenever I would roll I wouldn’t take the flattening out the shoulders into consideration
Yeah once you understand that idea it makes so many things intuitive
@@JonThomasBJJ yeah I would say so do you think you can make more videos on open guard
Thank you Jon , much appreciated
No problem happy to help!
Holy crap professor, I can't tell you how much I love your channel. I've paid for instructionals no where near this good.
Thanks so much! Put a lot of effort into these!
Great advice I’m gonna drill this to make it second nature thank you so much
From the thumbnail, I thought this was Guidry when he was a purple belt
The difference is often 55 pounds (25kg)
amazing stuff Professor! I have a question, When I put my knee to partner's far hip, his KNEE TORQUE pressure does not allow it. what do I have to do against knee torque pressure?
Wow does this guy teach on Bjj fanatics one of the best coaches online I’ve seen
thank you jon
Excellent video
when i play squid and worm guard i have big issues when people sit back and straight ancle locks me. any tips?
I was excited until I realized to do primairly no gi :(
Really enjoyed your seminars in Halifax. It changed my mount game a lot.
Superior speed 🤙
You're an amazing coach, Jon. Thanks for all the great content...even if I can't make it work yet, lol.
Can you use the low pull in response to a quick guard pull?
Hey Jon, do you ever work takedowns? And what are your thoughts on them?
How am I going to remember all this?